CELEBRATING INTERNATIONAL YOGA DAY: A JOURNEY TO WELLNESS

On the solstice, let us initiate a journey to well-being. Yoga, an ancient practice, possesses the key to tapping into our deepest self. It guides us towards a serene existence, cultivating both our emotional well-being. By means of its postures, we extend our bodies, increasing range of motion. Simultaneously, yoga calms the thoughts, alleviating